https://gregshealthjournal.com/2022/12/active-and-nutritional-therapy-for-teens-with-low-self-esteem/ You can use an over-the counter retinoid cream. It will minimize redness and swelling due to acne. Try a chemical peel. The outer layer of skin is removed it can lessen marks and lightening. Apply a spot treatment using salicylic acid on your skin each day. This will help reduce oil production which can… Continue reading Active and Nutritional Therapy for Teens With Low Self-Esteem